Overcoming Chronic Illness: Pathways to Healing & Recovery
Living with a chronic illness can feel like traversing an endless labyrinth, where each turn presents new challenges and obstacles.
Our transformative approach encompasses brain retraining, holistic nervous system regulation, somatic practices, vagus nerve healing, and true self-discovery.
Learn to consciously self-regulate your biology and heal from chronic symptoms to unlock a new chapter of well-being and empowerment.
Are you tired of feeling unheard and unsupported in your quest for health and vitality? If you’re navigating a labyrinth of lab tests, pills, and platitudes, Primal TrustTM resonates with your struggle. It’s an isolating experience. Step into a new narrative with our revolutionary platform that addresses the root causes of chronic conditions.
What truly sets Primal TrustTM apart is more than just its groundbreaking approach to healing; it’s the creation of a deeply connected community. Here, you’ll engage with like-minded individuals in a supportive space, sharing weekly classes and interactive sessions with Dr. Cat and leading mentors.
This isn’t just a program; it’s a community rich with resources, including an extensive video library, where every member embarks on a transformative journey together.
Primal TrustTM is a holistic online platform for somatic nervous system regulation and neural retraining. It’s a supportive community helping people find healing from chronic illness, stress, and trauma.
It is split into the Academy, for education, and the Community, which offers live classes and opportunities for connection.
Primal TrustTM specializes in helping people heal from health conditions related to chronic stress and/or trauma, including:
Addressing concerns such as PTSD, chronic stress, anxiety, panic, depression, insomnia, and relationship difficulties.
Shifting the brain-body communication to address symptoms of chronic pain conditions (e.g., fibromyalgia, interstitial cystitis, migraine), chronic fatigue (ME/CFS), burnout, postural orthostatic tachycardia syndrome (POTS), autoimmune disorders, and digestive issues, along with managing hormone imbalances.
Targeting the brain and nervous system to address symptoms related to chronic Lyme disease, long-haul COVID, and other viral/bacterial/parasitic infections to enhance overall immune health.
Rewiring your response to multiple chemical sensitivity (MCS), mold illness/chronic inflammatory response syndrome (CIRS), as well as addressing food sensitivities and allergies, environmental allergies, and electromagnetic hypersensitivity.
We do this by teaching tools of nervous system self-regulation, which means learning to bring the body into a state of balance and out of a habitual stress response, for optimal, natural healing.
Have you found yourself facing these common challenges?
Individuals may feel powerless within a system that patches up issues without addressing root causes, perpetuating dependence.
Chronic stress and unresolved trauma act as a slow decline, impacting mental and physical well-being.
Conventional methods contribute to
frustration and a sense of disconnection as individuals face unresolved health challenges.
Modern healthcare's tendency to manage symptoms overlooks the holistic understanding of complex mind, body, and brain connections.
The focus on symptoms often leads to feelings of invalidation and the imposition of chronic labels and limitations.
Months and years passing by, being unable or limited to attend events, socialize, and the emotional pain of lost opportunities.
Individuals may feel powerless within a system that patches up issues without addressing root causes, perpetuating dependence.
Chronic stress and unresolved trauma act as a slow decline, impacting mental and physical well-being.
Conventional methods contribute to
frustration and a sense of disconnection as individuals face unresolved health challenges.
Modern healthcare's tendency to manage symptoms overlooks the holistic understanding of complex mind, body, and brain connections.
The focus on symptoms often leads to feelings of invalidation and the imposition of chronic labels and limitations.
Months and years passing by, being unable or limited to attend events, socialize, and the emotional pain of lost opportunities.
If you answered “YES” to any of the above, we can help.
Explore 30 thought-provoking questions to unveil potential nervous system dysregulation.
Combining neuroscience and consciousness with community
Rewiring your brain & restoring healthy nervous system function
Creating safety & connection in your body (aka Primal Trust)
Defying the Impossible: From Chronic Illness to Vibrant Health. Explore the Primal TrustTM pathway – where neurobiology meets mind-body healing, and discover how you too can reclaim your life.
When you become a Primal TrustTM member, you embark on a life-changing journey to regain control over your physical and mental health. Membership includes all 3 levels, as well as live classes.
Revolutionary Brain Retraining and Somatic Nervous System Regulation Program. Complete in 2-3 months, drip released weekly over 7 weeks
RegulateTM integrates brain retraining, body-based somatic practices, vagus nerve toning, polyvagal understanding, and trauma processing into a streamlined approach. Our multifaceted program began its creation in 2019, and has guided over 10,000+ individuals to master their own nervous system. With daily live support classes and a vibrant community, we simplify your healing journey, addressing bumps along the way and fostering an in-depth understanding of the cell danger response for self-healing.
The Level 1 RegulateTM program is designed for anyone experiencing chronic stress related conditions including:
This is a 2-4 month online comprehensive program. Modules are drip released weekly over 7 weeks to allow for pacing and an optimal therapeutic approach to using nervous system rebalancing tools.
Healing lingering emotional triggers and trauma patterns using neuroplasticity, ‘parts work’ and trauma-informed healing practices. Plan 2+ months on Level 2 materials.
Primal TrustTM Mentorship allows you to move past your emotional resistance, your inner protective responses, and live a life you love. This unlocks even deeper self-healing using a combination of inquiry, neuroplasticity, attachment repair, and somatic practices.
Prior Learning Requirement: Must Complete Level 1 Regulate
The Primal Trust™ Level 2 Mentorship, is an advanced program of Healing and Transformation.
Taking Brain And Nervous System Healing to the next level, this mentorship is to help you heal inner attachment wounding, repattern trauma responses, and experience a deep self knowing called Adult Main Personality development. The mentorship was the cornerstone of what launched Primal Trust into a worldwide name and is not to be missed.
Ongoing transformation. Emerging back into the world with heart-led purpose. Re-engaging fully with your life again, inspiring others.
LIVE and recorded classes with Dr Cat, Simona Irwin, and other lead mentors. Includes an extensive resource library of Level 3 teachings!
Prior Learning Requirement: Must Complete Level 1 Regulate and Level 2 Mentorship consecutively.
Current Level 3 Teachings
Live class series: Expansion and Integration with Primal Trust™ Mentors.
Level 3 classes in this series will build on the final class of the simplified mentorship, and touch on common challenges and practical long-term tools and mindsets that continue this life-long transformation.
Explore Dozens of Daily Live Classes, 300+ Hours of Content, Study Groups, Personal Mentorship and More!
Engage in dynamic sessions, each crafted to guide you on your wellness journey in real-time.
Access over 300+ hours of content, allowing you to tailor your experience to your schedule.
Connect with a supportive community in study groups, fostering shared learning and growth.
Receive individualized guidance from seasoned mentors dedicated to your unique needs.
If you’re curious to learn more, unlock your path to self-healing and renewal with our comprehensive resources, designed to support and guide you on your journey to wellness.
Embark on a transformative journey addressing chronic conditions through our innovative approach, paving the way for lasting well-being and freedom from limitations.
Our program takes a pioneering approach to healing by combining neuroscience, somatic practices, and trauma recovery.
We help rejuvenate your nervous system function through vagus nerve toning, brain retraining, and regulation tools.
Our membership provides a holistic blueprint for total mind-body wellness through self-healing practices.
I’ve been where you are. I’m here to help guide you through.
Our mission is to help AWAKEN others to discover their True Self Essence – activating self-healing and inner freedom.
I created this platform to offer you all the tools, resources, and community I wished I’d had when I was in my self-healing process.
Please watch the video below to learn about my story of transformation from chronic illness and trauma patterns through cultivating my Primal TrustTM.
If you’re grappling with chronic issues such as unresolving illness, persistent pain, stress, or trauma, you’re in the right place. Traditional healthcare often falls short, resembling more of a graveyard of diagnoses than a guide toward vitality.
At Primal Trust™ we guide you to the core issues of chronic illness: a brain stuck in a maladaptive stress response and a nervous system wired from trauma. Together, let’s clear out the fear and overwhelm, and rewire your biology for health, freedom and vitality. Say goodbye to labels and limitations; embrace a brighter, transformed future with Primal Trust™ .
What Primal TrustTM members have to say about their self-healing experience.
Living with a chronic illness can feel like traversing an endless labyrinth, where each turn presents new challenges and obstacles.
The human body holds powerful, fathomless possibilities. For those of us who have experienced emotional, physical, or spiritual trauma, we
I was once bed bound with a long list of chronic illnesses and debilitating symptoms. And in the end, it wasn’t medicine or a protocol that healed me.
Explore 30 thought-provoking questions to unveil potential nervous system dysregulation and get a FREE copy of our 100+ page guidebook with tools to get started.
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